The prescription says, a giggle a day keeps the gloomies away. Here are our suggestions on how to keep your gloomies away from work:
- Remind yourself of past times when happiness conquered times of dismal
- Make a list of all your blessings
- Give back to others by doing a favour
- Take action by doing things that will make you feel happy and make your day better
- Become inspired by reading, watching and listening to articles, movies or interviews that energise you with positivity
Our team at EBR wishes everyone a happy and joyous day at work filled with optimistic energy and laughter!